Schedule

STRENGTH & CONDITIONING

  • M/W/F: 6AM - 11AM;  4PM - 7PM
  • T/TH: 8AM -11AM;  4PM - 8PM
  • SAT: 11AM - 1PM
  • SUN: OPEN GYM 9:30AM - 11:30AM

JIU JITSU

  • M/W: 6:30PM
  • T/TH: 7:30PM
  • F: 6PM
  • SAT/SUN: 9:30AM

STRIKING

  • M/W: 7:30PM
  • F: 7PM

WRESTLING/NO-GI

  • T/TH: 6:30PM
  • SAT/SUN: 9:30AM

KIDS PROGRAM

  • JIU JITSU - M/W: 5:30PM
  • WRESTLING - T/TH: 7:30PM
  • CONDITIONING - SAT: 11AM
  • STRIKING - F: 5:30PM